Source Naturals L-Theanine 200 Mg, 120 Count
Helps reduce anxiety l-theanine is a unique amino acid found almost exclusively in the tea plant (camellia sinensis) and is the primary ingredient contributing to the unusual taste of green tea. Animal studies have shown that l-theanine crosses the blood brain barrier, increases dopamine and GABA levels in the brain, and inhibits the stimulatory properties of caffeine. Human studies have shown that taking l-theanine results in the emission of brain waves associated with a state of relaxation.
- Helps reduce anxiety
- L-theanine is a unique amino acid
- Supports relaxation