Incorporating Fiber Your Diet is Easy With Psyllium Few people have the recommended intake of 25 grams of fiber daily. Including natural Psyllium Husks towards diet is a convenient way to boost your soluble fbre consumption and enhance your wellness. Use for occasional constipation and keeping regularity. Psyllium husk may be the covering of seeds grown in the Plantago ovata plant. This fiber functions helping to create a bulkier, softer stool that passes faster through colon. Encourages a feeling of fullness. Psyllium is rich in the gelatinous, water-absorbing substance called mucilage. It offers the ability to soak up 10-50 times its weight in water, which plays a part in a subjective feeling of fullness. Studies also show it may lessen the intake of fat and calories, and may also contribute to weight loss. Helps cleanse the bowel. Psyllium’s water-absorbing properties assist sweep waste out of your colon. 3 grams of healthier fiber per teaspoon. Psyllium husks are about 50-55per cent dietary fiber (2 grms) utilizing the remainder insoluble dietary fiber (1 gram). The soluble fbre portion absorbs water and most its useful actions. Utilize everyday to help maintain regularity.
- Well suited for including fiber to your diet
- Soft texture
- 3 grams of fibre per teaspoon
- Unflavored & unsweetened
- Maintains regularity