Protects cartilage; Enhances mobility – Take 1 capsule, 3 times daily, with meals. – The TerraVita Premium Collection uses only the finest, purest and most potent plant extracts from around the world. – The TerraVita Premium Collection is hallmarked by the highest possible standards of purity, potency, stability and freshness. Our highest possible standards are certified by independent laboratories and backed by our personal gu – Chondroitin Sulfate – 450 mg (100 capsules, ZIN: 510741): Chondroitin is a natural substance found in the body that stimulates production of key components found in cartilage. It can protect cartilage by helping attract precious water and nutrients to cartilage (not enough water in cartilage can cause dryness, pain and loss of nutrients in the joints) and by inhibiting cartilage-damaging enzymes. Recent studies have validated its relationship to enhanced mobility.