L-Theanine is an amino acid which is naturally found inside green tea. Green tea is commonly reported because being quite healthy plus is found inside the shape of an extract inside everything from energy bars to ice cream today. This really is considering green tea is a source of polyphenols that have antioxidant attributes, keeping healthy cells from being damaged by dangerous outside sources like free radicals.
Since green tea inside America usually has lower than 10mg theanine inside it, few folks really see its effects inside action. This supplement is a greater source.
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